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Every Mind Matters Posted on 1 Jul 2020

It's not unusual to feel increasingly Isolated in these times; when the everyday interactions we come to rely on are not possible. There are quite a few resources available to help arm you with advice to help alleviate this however:
Firstly, there is Scotland's Clear Your Head Initiative which we have previously posted: https://clearyourhead.scot/
NHS UK have also made an excellent page on managing loneliness during this time period: https://www.nhs.uk/…/coping-loneliness-during-coronavirus-…/
Lets Talk Loneliness is a good resource more generally; though some of the advice is necessarily less specific to the current lockdown: https://letstalkloneliness.co.uk/advice/

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